My mission
My strengths are in adapting elements of
- Counselling
- Hypno-CBT® – integrating (clinical) Hypnosis, Mindfulness
and CBT (Cognitive Behavioral Therapy) and
- Coaching
to help clients:- re-balance
- find their way in life
- become mindful
- promote resilience
- explore and unlock potential
- overcome fears, anxieties and phobias
- master problems and difficult situations
- strengthen self-worth and self-confidence
- achieve their goals and dreams
- survive teenager-hood
- deal with and find relief from menopausal symptoms
- recognize and develop personal strengths
- process traumatic life events
- become the best possible version of themselves
