My mission

My strengths are in adapting elements of

- Counselling

- Hypno-CBT® – integrating (clinical) Hypnosis, Mindfulness and CBT (Cognitive Behavioral Therapy) and

- Coaching  

to help clients:
  • re-balance
  • find their way in life
  • become mindful
  • promote resilience
  • explore and unlock potential
  • overcome fears, anxieties and phobias
  • master problems and difficult situations
  • strengthen self-worth and self-confidence
  • achieve their goals and dreams
  • survive teenager-hood
  • deal with and find relief from menopausal symptoms
  • recognize and develop personal strengths
  • process traumatic life events
  • become the best possible version of themselves